Monday, November 2, 2009

The Plan until Thanksgiving!

Since I'm not doing the show anymore its 1 of 2 things that can happen for me.

I can do no carb til the end of the month, but do what I want Sat and sundays.

Or I can do Carb Cycling (like I did during the summer) until DEC.

The original plan was to stop and start the new diet when I was given my new plan on NOV 16th.

But why start a Gaining plan in the middle of the month right before THANKSGIVING!!!!!

So I'd figure i'll just keep doing No carb until the end of the month.
(which Mentally will ease my mind for the destruction that will be known as Thanksgiving feasting!!!)

So I can either do No Carb and eat what I want weekends (cheat days instead of meals (which are actually still somewhat healthy for me (except them Pies, I've been murdering)

Or I can do my 3-2-1-0-0 carb cycling.

I'm leaning towards No carb, but I also Started running again (want to start getting into 5ks 10ks half marathons). Which doing the Carb Cycling would be better for.
I also wouldn't cheat Sat and SuN if I did carb cycling. matter of fact i would just have the one "Cheat Meal" Sat, and let that be that.

Hmmm Decisions.

My Birthday & Halloween Eating Blow out!!!!

OMG i dont even know where to begin on the things I ate.

*The foods outside of my diet*
Sat 10/24 it was just one bowl of Cereal, and wings, steak and a Pie (Apple)

Sun 10/25 4 bowls of Cereal, Pie (Cherry) Red Robyn Monster burger 2 patties, and 2 orders of Fries!

Sat 10/31 1 Bowl of Cereal Omelet, 2 Pies (cherry and Apple), 2 cookies (oatmeal raisin), Noodles and company Wheat Linguine and Chicken!, half a rotissere chicken,
PB and J sandwhich, Chicken burger Sandwich

omg lol What Diet?

and Tuesday 11/3 I'll be eating something else, (my Friend is going to celebrate my bday for me) why tuesday? you ask....
I'm off she is off. and my body is craving.

I think the only reason i ate so much on those 3 days mentioned is because my body was craving. for the past 7 months I have put my body through hell with this Diet.

so for now and I'll be eating what I want Sat and Sun and mon-Fri doing no carb. (after 11/3) til about thanksgiving.

Monday, October 26, 2009

End of Week 12! I"M DONE!!!!! sort of





Well this is where the Train lets off!!!!
Sort of!

Im still doing no carb mon-fri, but sat and sun im kinda just eating what I want.

jUst waiting for my trainer to finish his 2 shows. then i'll be reversering this blog to show my progress of getting bigger!!!

so no more pic updates (except my end of the diet collage coming soon!)

Thanks for reading and support!!!
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Friday, October 23, 2009

End of Week 11! Possibly last pic update




OK so now that I know im not going to do the show. the diet get more and more pointless for me to do, but Im still going strong.

Still going to do it faithfully til my birthday which was the original goal,

but I have pretty much hit all my goals, and now im just waiting to get bigger and stronger again
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Tuesday, October 13, 2009

End of Week 10! getting there





Skin is tightening up, looking better, but now that I increased food and fats again, i wont be losing more weight, but my body should still change.

Had a Bannana Nut muffin for my cheat meal!!!! best muffin Ive ever had in my life!!!!!!!!

and Soy Cheese pizza, was great burnt my mouth and its tuesday and still sore.

well keep looking for updates
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Tuesday, October 6, 2009

Week 9! Goals Attained





I'm sitting at 162 (i'll probably be a little heavier next week since i'm not 100% dieting anymore, I went up on my fats and proteins, so i'll probably sit at 165 for the remainer)

I'm under 8% body fat (which is good)

So yes im happy with my dieting..

now all that needs to happen is 3/4 more weeks when I can stop!

since there is no more show, i dont have to wait 7 weeks, just wait for B to finish up his shows (or the week before) and start to eat regulary again
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Tuesday, September 29, 2009

The Decision

Im halfway though my diet (possibly more) and my decision whether IM going to do the show or not just kinda came to me like a epiphany. Right now my decision is....


im not going to do it. (my mind changes every week but I think this is it lol)

This would of been a good thing to signify like hey I lost weight, look at me, but why should I do that, I feel great that I saw abs, and I have them and on top of that, when its time for me to bulk up, I'll be in a lot better shape, I don't have to worry about getting big like I was for awhile, now. (I mean fat)
Like I don't know I just had a straight epiphany about me not wanting to do it.

This isn't something I have the passion or desire to do. I never really did, I think my original reason for wanting to do it was the thrill or spirit of competition that I have. For some reason this just isn't it. Its not the Diet or the training that I do, because im still dieting until the end of the month and I train everyday anyway.

My ultimate goal isn't to be representing brands, or being on muscle mags, im not looking to be recognized,
although it would be nice to have that Jared from Subway story, maybe get a little money, but this certainly isn't the way to do it if I want it. (which I honestly did his diet when i was younger and lost 30lbs)

I want the people that care about (family friends)
Maybe some random people to recognize that I put in extremely hard work to change myself and my lifestyle,
and if i can do it anyone can do it, give hope to everyone obese or want to lose that little bit of weight that life can change for them.

(Ha it sounds like I should do the show the way im talking. )

But in retrospect its not like all the people I want to see my change will be there you know. and that was my fuel to even work out and look better.

This for my Mom and dad who fattened me up in the first place lol, to show them my change,.
(which they see everyday)

This was for my brother who use to call me fat boy, but still loved me, now admires me.

This was for Mack and Spiro (yes throwback) who I always looked up to when I was a kid because i wanted to be skinny and in shape like them, plus they always accepted fat tony and defended me and stood by me no matter what.

This was for all the jokes I got when I was younger (which I positively spun around)

This wasn't for any ladies (surprisingly) but its nice to look better.

This was for the rest of my family who never cared that I was big, but i want to show them i changed.

This was also for the people who encouraged me, maybe hated the way i was doing the diet or had to be put on hold because of it, but understood completely and still cheered me on.

and outta like the 15 people mentioned only maybe 4 of them will be at that show...

Maybe i should do it maybe I shouldn't, but fact of the matter is I didnt do it for recognition among people I could care less about. or judges

Hell i take my own pictures now, i dont need a professional taking pictures of me and like 6 other people from like 30 feet away.

Thats why Im still going to diet at least until the beginning of November (5 more weeks) and if I feel like I still want to do it, and I come across the extra money then so be it,(money is another big issue because it would cost me close to 200-300 bucks) but if not then screw it i know its not my goal,
lol my goal is to walk in Walmart with no shirt on. until someone tells me to put one on lmao (i swear on everything im going to do it)
My goal was to get ABs, lol got them
My goal was to lose body fat so when I want to get bigger, it won't be sloppy.

One of my goals is to do marathons (or more like 5ks and 10k's then work myself up) now thats something I always wanted to do and I'll put my heart into.

But body building wasnt one of them, I have the body I want and that was my goal, there is still some areas I need to approve on but I got my whole life to do it..

If its in the future for me to do it, like next year or something then I'll be ready!

THE END LOL sorry it was so long..