End of week 3

 

 

 

 

This week update you guys may not notice much difference, because idont have a great camera plus nothing really to show.
my skin has gotten tighter, (which is the main thing I need)


my traps are getting better also. finally seeing seperation in my biceps and triceps which is good.


I had stres becausee i felt like i wasn't losing the weight this week, so I retained alot of water from it.

which bloated me up. I was suppose to change my diet up because of it. but since I mad weight this week, and next week i start work so i"ll be more active, the weight should come off a little better so I'm going to stick with the diet i've been on.

Tune in next week to see how that goes.